Gambling Psychologist Melbourne
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- Our Psychologists integrate science, theory and clinical knowledge for the purpose of understanding and relieving psychological distress and to promote personal development. Because each person is unique we appreciate that an individualised approach is key to understanding and resolving difficulties and that it is important to get the right.
If your gambling is causing issues in your life, you can take steps to change this. Our Melbourne counsellors can help with one on one therapy. Call 03 9530 5618.
Fairfield, Camberwell, Melbourne City and McKinnon
Whether it’s gambling counselling, drug and alcohol counselling or even gaming and pornography dependence counselling, if you need professional assistance to break free from unhealthy cycles or patterns of behaviour, Reflection Psychology’s dependency counselling psychologists in Fairfield, Camberwell, Melbourne City and McKinnon can help.
Most people have habit-forming tendencies, however some people are susceptible to developing a dependence to a substance or unhealthy behaviour due to genetic factors, environmental factors or mental health issues. Sometimes the dependence is just used as a coping mechanism to try and deal with unresolved issues or ongoing pressures which increase and are unresolved until the sufferer finally seeks dependence counselling to help address their problem.
In the past, psychologists found society required their services primarily for alcohol counselling and drug counselling services however today there is a much greater diversity of dependency counselling requirements.
Dependence can manifest as: Drug dependence, alcohol dependence, problem gambling, pornography dependence, compulsive use of social media, eating dependence, gaming dependence and other harmful and habitual behaviours.
Whatever your dependence may be, if it is negatively impacting on your life, then it is important to seek dependence counselling at our clinics in Camberwell, McKinnon, Fairfield or Melbourne City where you will find a counsellor to speak to who you trust and can feel connect with and who has the expertise to assist you.
Reflection Psychology will assist you in your counselling journey of dependence treatment without judgement and in complete confidentiality. Our counselling services encompass drug and alcohol counselling, pornography dependence counselling, drug and alcohol counselling and other dependence counselling assistance.
Dependency is often the result of unresolved emotional problems, which without acknowledgement and resolution, can destroy relationships, quality of life and create a spiral of dependence issues.
People who have a dependence can often feel distressed, irritated or experience irrational changes of mood if they are not able to gain access to their dependence as well as if they are trying to withdraw from their dependence.
Other common symptoms of dependence include: Poor concentration and attention span, social withdrawal, ignoring or not managing with domestic or business responsibilities, inability to stop or reduce addictive behaviour, despite many attempts, deterioration of relationships because of symptoms associated with the behaviour, scheduling commitments around a dependence, sleeping problems and other health issues
Psychologist treatments against harmful behaviours
As part of the general dependence counselling process, our experienced psychologists focus on determining the cause, its trigger points and any indicators of relapse behaviour.
Quite often, deeper unresolved emotional life experiences are required to be explored and reflected upon. Our psychologists work to help you take control of your dependence first and then find the most effective ways of beating it all together.
Gambling Psychologist Melbourne Florida
Steps involved in dependence counselling include identifying and ending harmful behavioural patterns, becoming familiar with coping strategies for managing day to day stress and altering negative thought patterns. Where more intense rehabilitation may be required, your psychologist will recommend additional services to assist you.
Contact Reflection Psychology for dependence counselling or other services including anger management counselling and anxiety treatment.
Gambling
Psychologist Gambling Addiction Melbourne
Gambling addiction, also known as compulsive gambling, is a type of impulse-control disorder. Compulsive gamblers sometimes feel they cannot control their impulse to gamble, even when they know their gambling is hurting themselves or their loved ones. Gambling controls their thoughts and behaviours; it is all they can think about and all they want to do, no matter what the consequence. Compulsive gamblers keep gambling whether they are up or down, happy or depressed. People with a gambling addiction still feel that they must continue to gamble even when they know the odds are against them and even when they can’t afford to lose.
Unpleasant feelings such as stress, depression, loneliness, fear, and anxiety can trigger compulsive gambling or make it worse. A compulsive gambler can be use gambling as a release and way to unwind after a stressful day, an argument, or a challenging situation.
Gambling addiction is sometimes referred to as the “hidden illness” because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers typically deny or minimise the problem, as well as going to excessive lengths to hide their gambling.
Every gambler is unique and therefore treatment needs to be tailored specifically to the individual. The biggest step in treatment is the individual recognising that they have a gambling addiction.
Therapy is very important for individuals with a gambling problem. The psychologists at Foundation Psychology can help individuals with an addiction in various ways:
- Cognitive Behavioural Therapy – learning to identify the thinking that causes the individual to gamble; identifying triggers and high-risk situations; reducing access to money or venues; modifying routines
- goal setting – creating action plans and alternative activities
- coping with negative emotions – learning alternative ways of dealing with strong emotions (e.g. improving problem-solving skills and relaxation techniques)
- relapse prevention – helping to maintain changes over time in order to avoid returning to gambling in the future; developing plans for future situations; and how to recover from a slip.